Heather and I wrote down some goals we would like to work on as a family:
Spiritual- Attend the temple once a month
Personal- Date night once a month
Health- Cook at home 6 nights a week (Sat. will be free day)
Family- FHE/ Family night weekly
Financial- SAVE MONEY!!!
STATS:
Weekly: 6.43
Monthly: 103.80
Yearly: 1,109.48
TODAY'S WORKOUT:
IRON MEETS ROAD ROUTINE
(Sets: 1; Reps 20)
(Sets: 1; Reps 20)
Cardio - 60 minutes
Leg Press Machine
Seated Calf Raises
Chest Press Machine
Hyper Extension
Smith Machine Vertical Raises
Lat Pulldown
Bicep Curl Machine
Tricep Pulldowns
Shoulder Press Machine
Seated Calf Raises
Chest Press Machine
Hyper Extension
Smith Machine Vertical Raises
Lat Pulldown
Bicep Curl Machine
Tricep Pulldowns
Shoulder Press Machine