Well it's the beginning of a semi busy week for me. Today was my lazy day with not much to do. Tuesday it's rail cars, Wednesday we head up to Gwangju, Thursday pre- tank cleaning meeting and back down to Daegu, AND Friday NCOPEC course for most of the day. It should be a pretty quick week for me. And most likely a loooong bike ride on Saturday. The best way to not go crazy is stay busy and I think I'm doing pretty good in that department. Today was run base perimeter day. Good times...
STATS:
Weekly: 8.82
Monthly: 38.28
Yearly: 620.19
Weight: 255 (-13 lbs)
WORKOUTS:
Cardio (Morning) - 31 minutes
Cardio (Evening) - 72 minutes
NO EXCUSES!!!
*ONLY 55 DAYS UNTIL MY PT TEST MONTH*
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