Happy Birthday Mom!! I hope you are having a wonderful time on your mini vacation. I hope you had a wonderful day. Love you tons and I can't wait to see you guys again!
Well we're here in Gwangju for the night and being in this place always seems to ruin my diet. There's something to this place having the BEST food in Korea because IT IS GOOD!! We stayed local (close to the base) and went down to our favorite beef and leaf restaurant. It's mostly vegetables and very good steak. I just need to keep running crazy miles while I'm here and the damage shouldn't be too bad. Good thing we're headed back to Daegu tomorrow so I can get back on track. I got in two good runs today but my body was feeling it during my long run. KEEP IT GOING!!!
STATS:
Weekly: 27.08
Monthly: 56.54
Yearly: 638.44
Weight: 252.4 (-15.6 lbs)
WORKOUTS:
Cardio (Morning) - 30 minutes
Cardio (Evening) - 66 minutes
NO EXCUSES!!!
*ONLY 55 DAYS UNTIL MY PT TEST MONTH*
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