It was another day filling rail cars and that means hot and sweaty. Even though we were 90°+ today it didn't feel that bad outside. There was a nice breeze for most of the time we were out there and I didn't have to break down this time which is always nice! Tomorrow we head to Gwangju for an over night visit. Traveling makes my weeks go quicker and I'm thankful for that. I had to switch out my Nike+ because the old sensor was finally going out. This one should last me until I come home in January. That means I actually got in 3 runs today because I had to calibrate the sensor to 1 mile. Always nice to get in some extra mileage even though my body wouldn't agree with me. JUST RUN!!!
STATS:
Weekly: 17.93
Monthly: 47.39
Yearly: 629.29
Weight: 254.6 (-13.4 lbs)
WORKOUTS:
Cardio (Morning) - 30 minutes
Cardio (Evening) - 9 minutes (Sensor Calibration)
Cardio (Evening) - 60 minutes
NO EXCUSES!!!
*ONLY 56 DAYS UNTIL MY PT TEST MONTH*
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I haven't wrote because I haven't exercised in a few days. I had a super shoot up on the range and didn't want to be all messed up for it, so I have been taking it easy. Still didn't work, because I was having fits with my right hand and failed to qualify on the 9mm. I have plenty of chances to make it up, clear up until the first of July 2013. Mom and I are leaving tonight for her birthday getaway. Looking forward to the 6 day off. Keep up the good work. Will have the computer on around 4 or 5 tomorrow if you can skype mom for her birthday if you can. love ya
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