Today is a non weight day. Since I screwed up my schedule this last week, I decided to make today just a cardio today and do better with sticking to my schedule next week. We will see how that goes. It was a rough run today so I dialed it back and did what I could do for my hour. It was definitely better than sitting in my room, on my couch doing nothing. I'm looking for ways to stay motivated and positive during this holiday season.
BRING ON JANUARY ALREADY!!!
STATS:
Weekly: 21.81
Monthly: 48.44
Yearly: 983.69
TODAY'S WORKOUT:
CARDIO
Cardio - 65 minutes (6.04 mi.)
Only I stand in the way of achieving my goals!
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