Well another day in the books and glad that it's over with. I've been up since 0330 because I couldn't sleep. And today was rail car day so that didn't help any. I have to say for being up so long I feel pretty good. Good enough to run the base perimeter non-stop of the first time. I was pretty stoked about that. Tomorrow I be back to the weights once again. I think I'm starting to get into the swing of things with this workout plan I've came up with. I hope it brings great results and I blow my PT test out of the water. JUST RUN!!!
STATS:
Weekly: 23.48
Monthly: 41.91
Yearly: 786.04
WORKOUTS:
Cardio (Morning) - 39 minutes
Cardio (Evening) - 57 minutes (Run Base Perimeter Day)
FOCUS!!!
*ONLY 18 DAYS UNTIL MY PT TEST MONTH*
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment