Nothing fancy today. Ran in the morning and lifted weights in the evening. I got over to the gym a little later than I wanted to because I was watching Hawaii Five-0. By the time I got done lifting it was dark and a little chilly outside so I skipped my evening run. I'm fine with that since I ran in the morning and lifted at night. I need to try to drop 6 lbs before 10 October, my test day. I would like to be in the 230's on test day. I think that is an achievable goal. After my PT test, if everything goes as planned, then I will start shooting for my 220's goal before I come home in January. Also another achievable goal. One step at a time. Until next time.
P.S.- Broncos suck!!!
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1 comment:
Wish I had your motivation. Something I need to work on. Keep up the good work and you will ace your test. love ya
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