Well I'm totally expecting this week to be "Hell" week and gauging from today's workouts I'm not wrong. I'll have to take it one day at a time and listen to my body. I have to look forward to getting through this week and getting stronger.
STATS:
Weekly: 5.66
Monthly: 79.76
Yearly: 523.35
Weight: 263 (-5 lbs)
WORKOUT:
Insanity: Cardio Power & Resistance
Cardio (Morning) - 30 minutes
Cardio (Evening) - 30 minutes
NO EXCUSES!!!
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