Friday, July 20, 2012

Insanity Day 12 of 60

Well it's back at it after a recovery day yesterday.  I tried to kick my own butt today and I think I did a pretty good job.  One more day and another week will be in the books.  Working out makes this time go so much faster for me and I definitely need the distraction.  I'm happy that I broke the century mark with my mileage today.  It's been a while since I've done that so I feel good about it.  Now it's time to keep it going.  Push, push, push!!!

STATS:
Weekly: 27.17
Monthly: 101.27
Yearly: 544.86
Weight: 262 (-8 lbs)

WORKOUT:
Cardio (Morning) - 30 minutes
Insanity: Cardio Power & Resistance
Cardio (Evening) - 30 minutes

NO EXCUSES!!!

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