Well we finished up our work here at Gwang Ju and tomorrow we head back down to Daegu. It will be nice to get back home for a little while. We got in a run this morning which was nice. It's been the first time I've been able to run this week. This afternoon once we finished up with the tank trucks we headed back to the gym for the second time. Good times...
STATS:
Weekly: 4.46
Monthly: 105.74
Yearly: 549.33
WORKOUT:
Cardio (Morning) - 50 minutes
Weights - Biceps & Triceps
NO EXCUSES!!!
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