15 Days until Mid Tour

I just finished up my last workout for the year.  All in all it's been a pretty good year.  I'm looking forward to 2013 and getting life back to normal this summer in Las Vegas.  My main goal for this coming year is to run 100 miles per month.  I want to stay realistic with my goals this year and I think that's a feasible goal.  My aspiration is to run the Las Vegas Marathon next December.  If I focus on my mileage and getting prepared to run that marathon then my weight will come down, I will have to eat better, and everything will have to come together for me to make the cut off of 4:30.  We will see.  Those are my personal goals.

Heather and I wrote down some goals we would like to work on as a family:
Spiritual- Attend the temple once a month
Personal- Date night once a month
Health- Cook at home 6 nights a week (Sat. will be free day)
Family- FHE/ Family night weekly
Financial- SAVE MONEY!!!

STATS:

Weekly: 6.43

Monthly: 103.80

Yearly: 1,109.48

TODAY'S WORKOUT:

IRON MEETS ROAD ROUTINE
(Sets: 1; Reps 20)

Cardio - 60 minutes

Leg Press Machine
Seated Calf Raises
Chest Press Machine
Hyper Extension
Smith Machine Vertical Raises
Lat Pulldown
Bicep Curl Machine
Tricep Pulldowns
Shoulder Press Machine