Long Run Today...

I headed down to MSgt Fry's apartment and Fry, Bradley, and I went for a long run down by the river so we could have an awesome Traveler's cheeseburger later on that day.  MSgt Fry and I got in a total of 16.84 miles as MSgt Bradley burned out around 8 miles and went back to his apartment.  I was a little concerned because I haven't did longer distance runs for quite awhile but it was easier than I thought.  Maybe I will look at doing my first marathon in Las Vegas next December.  I have to be able to run it in under 4:30.  That is the cutoff now for that marathon.  Seems like an achievable goal.  Until next time.