Well no time like the present to get to work working out. I gave myself a day to catch up on a little sleep, now I am good to go. I went for a little run on the treadmill this morning to see where I was at physically and I should kick myself for taking a month off BUT there is nothing I can do about it. So looking forward I know where I need to go. I got in 5.21 miles and I am happy about that. I will probably stick to the treadmill for this first month until I get a little mileage base going again. I am starting out at 265 lbs once again and that's all I have to say about that. Once again it's time to get things headed back in the right direction. The count down to my PT test in October is on. I need a 90% this time so I don't have to worry about it again until I get to Nellis. JUST RUN...
STATS:
Monthly: 5.21 miles
Yearly: 408.16 miles
Weight: 265 lbs.
*ONLY 112 DAYS UNTIL MY PT TEST MONTH*
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