Well we were up early filling a tank truck and the day took off from there. We did however, get to the gym this afternoon for a killer workout. I like working out with MSgt Fry because he KNOWS working out. Plus I've started enjoying lifting again. He keeps trying to get me to Cross Fit with him so I think I'll take him up on his offer and work out with him until my PT test. The thing I know is he'll work my butt off!! As long as I'm in the gym then I don't care what work out I'm doing.
WORKOUT:
Chest & Back
NO EXCUSES!!!
Subscribe to:
Post Comments (Atom)
1 comment:
With you running all over the country it has to be hard to get a workout plan going. I think you are still getting it done with everything you have been doing. It really don't matter what exercise you are doing, it's the fact that you are exercising that will add up. love ya dad
Post a Comment