Well after spending the week down at Gwangju, we are finally back in Daegu. It's nice to be back even though I still have to live in this dorm. At least all my things are here so it kind of feels like home. I got in a couple runs today. No matter what type of physical exercise I do, I think running is still my favorite. Starting August 1st, I begin the countdown once again to my PT test month (October). It's time to get serious about losing some weight again. JUST PASS...
STATS:
Weekly: 18.19
Monthly: 119.74
Yearly: 563.06
NO WEIGH IN
WORKOUTS:
Cardio (Morning) - 40 minutes
Cardio (Evening) - 65 minutes
NO EXCUSES!!!
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1 comment:
I have to look back from time to time to see how things are improving. I am happy with this weeks progress so far. I need to but a bunch of weeks like this together and things will be great. Coming to terms with everything has made life easier to deal with. Go figure. love ya
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