Friday, June 19, 2009
Running Totals for 20 Jun 09 & Weekly Totals
Well I made it through another week of running (barely) and I have to say it was a difficult week to say the least. With being sick on Tuesday and dealing with a nasty shin splint on my right leg I would have to say that this week sucked as far as running goes. But it isn't always going to be easy and at least I made it through the week regardless. There is an upside to today's run though, I ate popcorn chicken for dinner tonight and I didn't feel like it was going to revisit me during my run. That is good because I love the popcorn chicken here, it is one of the GOOD things to eat here. So needless to say they don't have it that often because that would make people happy. Go figure. I hope the rest of the weeks go by as quickly as this one felt like it did. If that is the case I will be home in no time. Today I ran 6.5 miles again, burned 1,259 calories again, and I went for 70 minutes....AGAIN! I will have to mix it up next week so everyday isn't the same. My weekly totals are as follows: I ran 33.96 miles, burned 6,559 calories, and I ran for 5 hours and 59 minutes. Obviously I hope to improve on those numbers next week and hopefully I can get this shin splint under control. I hope everyone has a good weekend. Heather hang in there, just a couple more days and you will be back down to just our two girls and you can get on with your summer schedule. I love and miss you all. Until next time...
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You did good with the shin splints, the blister and not feeling that good. I am glad your time is going by fairly fast. I did not run on Friday because I mowed the lawn and then we went up 6 mile for a wheeler ride. The lawn mowing messed with my allergies but the wheeler ride was fun. Still quite a bit of snow on top. I ran today, Saturday and my totals are 6.04 miles which took 80 minutes and burned 1076 calories. I have one more day of running which I will post tomorrow but I won't be able to post my totals until Monday because they are on my work computer. We just got off Skype with Heather(Saturday 2055 hours). and she said your internet must be down because you have not been on line. You take care, I'll write more tomorrow. Happy Fathers Day to you son. love ya dad
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