Weigh In Day & Running Totals for 08 Jun 09

Well since my Internet has been out off and on for the past two days I will make this a short post before it goes out again. I was very happy to have a day off from running yesterday and I think that having my day off from running coincide with my actual day off from work is best. I really don't feel like running on my day off and I normally just sleep the day away. That way my body gets rested up for the upcoming week of work and running. My run today was a pretty good one except I didn't eat anything before I ran. I slept through lunch, dinner, and midnight chow so I ran on an empty stomach and I wasn't feeling that great when I was finished running. So I think I will stock up on some power bars to put in my room so next time that happens I will have a little stash of food in my room. Today I ran 7.5 miles (I'm breaking 40 miles this week), burned 1,438 calories, and I ran for 85 minutes. I will try to run at least 7 miles everyday this week and that should put me well over 40 miles this week. Today was also weigh in day and I weighed in at 253 lbs. so I guess I overcame my first weight plateau. I was kind of surprised that I lost that much this past week. That would put me at a total of 29 lbs. so far and I should definitely be in the 240's by the end of this month which is ahead of schedule. I thought I wouldn't be in the 240's until early July. Well I love and miss you all. Until next time...