Tuesday, June 16, 2009

Running Totals for 17 Jun 09

Well I didn't get in any running yesterday because I was a little bit under the weather so i decided to take the day off. I think that for the rest of the week I will keep my runs to 65 minutes so I can give my body a little recuperation. I think during this week I will run at a little faster speed to change things up and maybe trick my body into dropping some more weight. I am really looking forward to the 28th of this month because that will officially be my half way mark and it will be all down hill from there. I also hope to have lost 30 lbs. by that point so I can focus on dropping the other 30 lbs. that I want to lose. Today I ran 6.36 miles, burned 1,229 calories, and I ran for 65 minutes. There is not a lot going on here which is a good thing. I am a big fan of monotony when it comes to this place, because of things are changing here that means something is wrong. I love and miss you all very much and I hope that things are going great for everyone.

On a more disappointing note, our beloved Donkey's (I refuse to call them Broncos until they start making some better choices) are yet again thinking of getting rid of another Pro Bowler, Brandon Marshall. He has requested a trade now. So not only did we lose our Pro Bowl QB, but now we will probably lose our best WR. It almost makes me not want to be a football fan anymore...almost! Did I mention I hate the new coach!! Until next time...

No comments: