Totals for 27 & 28 Jan 2011

Well for some reason I forgot to post yesterday. I must have been extremely tired. I didn't realize that I forgot to post until I just looked at my blog today. Well at least I got my runs in yesterday and today which gives me five for the week. Just one more day left to go. I am glad that I could make it through an entire week with heavy mileage (well heavy for me anyways). Yesterday I got in 6.3 miles and I burned 1,280 treadmill calories. Today's run felt a little better than yesterdays run, that's for sure. I got in 6.45 miles today and I burned 1,332 treadmill calories. I almost talked myself out of going today because it is gloomy, dreary, and nasty rainy. But my inner skinny guy kicked me in the butt and got me to the gym. I need to keep this up and make it a daily habit. Next week will be interesting if I fail my PT test. I should get some serious exercise in for the next 42 days if that happens. I will run right after work, then hit the Fitness Improvement Program or FIP (Fat Boy Class). I should drop some serious weight and jump start my fitness. Either way I think of it as a win, win. JUST RUN.