Tuesday, January 25, 2011
Totals for 25 Jan 2011
Well another day in the books and my run today turned out to be a pretty good one. It might have had something to do with the Lipo-6 that I took today to help with the energy/ fat burning. Needless to say that I felt energized during my workout. I am still trying to adjust to waking up at 4 AM but I am sure that I will feel more comfortable with it as time progresses. I hope to start riding my bike to work when I know that I don't have extra things to do. I am excited about that. Anyways, I got in 6.55 miles and burned 1,355 treadmill calories today. Hopefully tomorrows run will feel just as good. Until next time...
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2 comments:
I will try the Lipo-6 when we get to a store that sells them, I need a little boost. We get up at 5 AM and still struggle with it. Your workouts are going great. Mom and I read your blogs everyday and enjoy it. love ya dad
Keep it up Bro you are doing great. I too might like to try the lipo 6. When I cant get a work out first thing I run out of energy by the end of the day and am likely to not work out. Keep it!!!!!!
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