Wednesday, January 26, 2011
Totals for 26 Jan 2011
Well today's run didn't go as good as yesterdays run but it was still productive. My legs gave out on me around the 5.5 mile point and I had to finish my cardio with a nice cool down walk. I was happy about my run today though. I felt like I pushed myself harder than I did yesterday and it showed when I couldn't keep the pace the entire session. I just need to keep it going and eventually I will get there. I got in 6.3 miles and I burned 1,275 treadmill calories. COMMITMENT. I need to keep it going. Until next time...
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1 comment:
It will get easier. I want to get into the shape I don't have to do this again, just maintain. My swim yesterday kicked my butt. I need to work on that. Keep up the good work. love ya
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