Well today I actually ran in long socks,a long sleeve shirt, and a hat. It is officially winter here in Okinawa. I mean it's probably above 50° but that is freezing for here. I think I'm in for a BIG surprise when I get to Korea and have to spend a real winter there. I was really worn out during my run this morning so I walked a little more than I usually do and my pace was not that spectacular. But I am happy that I got out the door and got in my morning jog. It would be a stretch to call it a run but nevertheless it was exercise. I got in 5.35 miles and I'm down to two more runs this week. I need to be more consistent about when I'm eating. Maybe I will have to work in some timers on my iPhone to help me remember when I am supposed to eat something. I will figure it out.
STATS FOR JANUARY:
Weight- 265.6 lbs. (274.4lbs)
Mileage- 21.12 miles
*ONLY 86 MORE DAYS UNTIL MY PT TEST MONTH*
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1 comment:
It's strange that we are almost as warm as you this time of the year. We were 40 something yesterday. Glad you made it thru you workout. Lets keep it up. love ya dad
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