I have come to the decision that I'm going to run indoors for a little while. I don't think that I will ever conquer this cough if I keep running in the cold air every morning. So with that said I will head over to the gym probably through the beginning of March. At least that is the plan as of right now. I think that I push myself harder on the treadmill anyways. I have always thought that. It is easier for me to do speed work on the treadmill and keep track of what I am doing more so than gauging my pace out on the road. I need to pick up my speed anyways and this will be a good way to do that. Plus there is nobody at the gym at 4AM so that is a bonus. I also love the Life Fitness treadmills at the gym. I got in 5.73 miles this morning. One more day of running to go this week. Good times!!
STATS FOR JANUARY:
Weight- 267.8 lbs (274.4) I ate Heather's enchilada's last night and I can control myself with those baddies.
Mileage- 47.87 miles
*ONLY 78 MORE DAYS UNTIL MY PT TEST MONTH*
Subscribe to:
Post Comments (Atom)
1 comment:
I know I do way to much treadmill running but at least I am running. I felt really bad the last two days so no walk. I am typing this on your moms new lap top in a motel in Vernal. We needed to get away for a few days so here we are. Give us a call if you get a chance. Keep up the good work. love ya dad
Post a Comment