Running Totals for 27 Jan 10

Well it has been a couple of days since my last run and I could come up with some excuses why I didn't run but really for me they would just be excuses. So I have to ask forgiveness for myself that I will do better from now on. I need to keep this thing going because I know what it can look like if I get off track and I will find myself back in the 280's. And nobody wants that!! It was a very nice night for running and I almost missed it. I laid down with Bella because she was having a hard time falling asleep and I fell asleep before she did. But thank goodness for curious Evie who pounced on me to wake me back up. So I got up, got ready, and hit the streets. Tonight I got in 6.55 miles, burned 987 calories, and it took me 81 minutes to get it done. Not pretty but at least I got out the door tonight. Until next time...