Tuesday, January 5, 2010

Running Totals for 05 Jan 10

Just a quick note to post my totals for today. I ran 6.2 miles, burned 984 calories, and I went for 63 minutes. It was a pretty tough run because I took so much time off from running that it feels like I am starting over some days. Plus when I tackle the hills of Okinawa and my hip flexors do not want to work for me. Anyways, hopefully this time I will learn my lesson and stick with running consistently. JUST RUN!! Until next time...

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