Sunday, January 3, 2010
Weigh In & Running Totals for 04 Jan 10
First off I want to thank Heather for the new background for my blog. I think she did a very nice job and she kept my picture at the top. Well my weight hasn't changed from the 1st of January but that was just a couple of days ago, so I am sitting at 260.2 lbs. to start off again. I don't know why I do this to myself. I lose all that weight but I don't change my eating habits. Then when I slack off with the running the weight goes back up. I am working on making this year different. This year I WILL change my eating habits and keep on track with my running and get to my goal weight AND STAY THERE!!!!!!!!!!!!! This is going to be a great year!! Today I ran 7.5 miles, burned 1170 calories, and went for 96 minutes (that was my run & Heather and my walk today). Miles are miles, I guess. This is going to be a good transition month for getting this going once again. My goal is to break 100 miles this month. JUST RUN!! Until next time...
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2 comments:
Hi. We need to talk to Billy and get him in on this. Your mom is already on board. Her motivation is the airplane flight to OKI in Oct... I guess you got over the bug you and Bella had. I like your blog page. I will work on spruceing mine up. I count all of my walking miles because sometimes I walk faster than I run. I will probably keep my mileage around 30 a week. Just Run. love ya dad
I think getting Billy on board would be a great thing. If you would like I can have Heather whip you up a nice little background. Just give me some ideas of what you want. Then she needs your user name and password and she can hook you up. Love and miss you guys tons. JUST RUN!
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