Wednesday, January 20, 2010
Running Totals for 21 Jan 10
Well today's run was the toughest run in a long time. I just didn't have any energy to run at all. I was trying to think of what is the difference of when I run in the morning and at night. And the answer is food! I don't eat before I go run in the morning and when I run at night we have dinner at least an hour before I go run. So with that said I will need to eat something in the morning before I hit the streets. I think my shoes are finished. I have to wait until we get taxes back before I can get a new pair though. We should have our taxes back by the 29th of this month, so not too much longer. Today I ran/ walked 6.22 miles (barely), burned 916 calories, and it took me an astronomical 76 minutes to complete. The positive thing about today's run was at least I did it, and that's it!! Until next time...
Subscribe to:
Post Comments (Atom)
1 comment:
Sorry about your shoes, they are so important for a good run. I am still having a little problem with my sciatic. No run today (thursday). We are heading for St. George Friday the to Mesquite on Saturday and home Sunday. We are driving the truck because of the weather and the grandparents are riding with us. We will stay at Lyle's Friday before going to Mesquite. They are celebrating both of there anniversaries. I will post when we get back Sun. love ya dad..just run
Post a Comment