Tuesday, January 12, 2010
Running Totals for 12 Jan 10
I didn't get in a run this morning because we were experiencing a mini typhoon. It was a crazy morning weather wise. And I didn't get around to it before I had to go to work. So, I cut out of work to get my run in. I guess that is the joy of being in charge. Tonight it was freezing outside. I can't believe how windy, rainy, and cold it is here. I guess we have to have a few of these kind of days to remind us that it is winter here too. Anyways, I need to make this quick because I need to get back to work to do close out. I ran 6.34 miles, burned 917 calories, and it took me 60 minutes. One thing about the cold weather you run quicker to get it over with!! JUST FREEZE (while running)!! Until next time...
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1 comment:
Don't you hate the weather cramping our style. Typhoon or sub-zero weather. Changing up your eating in Feb. sounds great. I'll see how Jan. goes for me. I might continue sugar busters until Feb. then see if I can make it a life style change. Be consistent. love ya dad
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