Tuesday, July 28, 2009
Running Totals for 28 Jul 09
With one month left before my replacement gets here I am starting to get a little more excited about actually leaving this place pretty soon. I know I still have a little over a month to go until I actually fly out of here but it is starting to feel a little more real that the end is nearing for my time at Bagram Air Base. I am looking forward to July being over with so I can start counting down the days in August. That will be sweet! After my run today I kinda feel like I have either a kidney stone or a UTI. I am not sure which but I should know by the end of today which one I am dealing with. I hope it is just a kidney stone that will pass pretty quickly. I don't want to go to the hospital for antibiotics. My run today was a typical Tuesday run after a long Monday run, it was hard but like Dad says a bad run is better than no run at all. So today I ran 6.53 miles, burned 1,172 calories, and I ran for 65 minutes. And there goes the Internet... So now I wait, and wait, and wait some more to be able to post today. Man I love this place!! Until next time...
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2 comments:
I see you are now dealing with another problem. Take care of yourself. I am looking forward to August so you are closer to going home. My run on Monday was hard and I am looking forward to one of these days having a wonderful run so I can write about it. I ran 5.02miles which took 60 minutes and burned 911 calories. Last weeks totals. Ran 31.40 miles. Time 6h02m and burned 5630 calories. I did lose 1 lb. I will try,starting this week, to get a month of 32 miles weeks in. you take care love ya dad
It's good that you are getting over 30 miles a week. Most people can't say that. I don't know what I have at the moment (UTI or Kidney Stone). It feels like a UTI but I normally get it after passing a stone so who knows! I would just like to have a month of running with no injuries or any other problems. But I am not that lucky. So I will continue to push through everything and get my work outs in. JUST RUN!! Right.
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