Sunday, July 5, 2009

Weigh In Day & Running Totals for 06 Jul 09

Well after a very much need day off from work and running I am ready to take on another week. It's funny that I look forward to my day off but when it is here I can't wait until it is over. Anyways I am always happy to start another week because that means I am that much closer to going home and being with my family again. Well today I ran 11 miles, burned 2,067 calories, and I ran for 115 minutes. I am going to try to add one mile each week for the rest of my time here. I think I have around 8 weeks left so I should get in some good long runs on my Monday long runs. Today was also weigh in day and I weighed in at 248 lbs. So I am very happy that I am finally in the 240's.

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