Hot, Hot, Hot!!!

Well it may be November but it doesn't feel like it outside.  My run this morning was very warm and very humid.  I was a puddle of sweat by the time I made it back to the house.  I am only doing one work out a day this week and possibly next week to acclimate myself to running 5 to 6 days a week.  Then once I feel comfortable doing that I will throw in some weights or TRX.  I would like to start doing the Fitness Improvement Program starting in January but we will see if I can work that in to my already busy schedule.  I am quite happy running in the mornings right now because nothing can screw up my runs that early except my laziness.  I just need to stay focused and stay motivated.  I got in 5.33 miles this morning which I am happy about.  I still have to take walking breaks because my sciatic nerve bugs me BUT I am outside making it happen.  BABY STEPS!!  Until next time...