Monday, November 14, 2011
Back at it...
Well another week has started and I'm still not back to my starting weight for November. Man I suck at watching what I eat. I weighed in at 276.4 lbs this morning and I guess it's better than last week by 2 lbs. I just need to keep running and work on my eating. I think I eat way to much bread. I need to eat more protein and try to moderate my carbs since I am not running over 6 miles at a time. I got in my run this morning of 5.29 miles and it was a hard run. The good thing is I got it in and I need to keep pushing forward with my workouts. I want to start FIP again at the first of the year. I need to stay focused. It was a pretty good weekend. Saturday we went to the aquarium which is always a good time and then Sunday we headed out to the beach and the girls played in the water. Which is always nice since it is the middle of November. I got in a total of 31.51 miles last week and I am happy about that. Now to keep it going. Until next time...
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