Thursday, November 3, 2011
Clean up the Diet...
Well I had an epiphany during my run this morning. Eat good and have a good run. Eat horrible and have a horrible run. Bad choices for dinner last night lead to a very sub-par run this morning. I felt on the verge of throwing up the whole time. It comes down to making better meal choices. I got in 5.37 miles this morning and I need to get better. All the way around...
Subscribe to:
Post Comments (Atom)
1 comment:
It's crazy what you eat makes you fell crappy. You take care and just remember you are the one out there getting it done. I posted of my blog. love ya dad
Post a Comment