Thursday, April 28, 2011
Shin Splints suck!!
Well this mornings workout at Fat Boy Class was a pretty good workout. We did track work. We would do 15 burpees, run 1 lap, & repeat 6 times. Then we did some abdominal work. It was a killer workout. I thought tonight would be a nice and easy run. Boy was I wrong! I guess the burpees really aggravated my shin splints and it made it nearly impossible to run. Plus I was exhausted trying to run. I think maybe I have burnt myself out a little bit. I just need to hang in there until Monday and get past this PT test. I got in 6.33 miles total and you would think that I would be happy about that but I am not. I hope that I can pass my PT test and then I can work out how I want too, pain free. I have my fingers crossed that everything turns out fine on Monday. Until next time...
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With the training you have put in you will ace the PT. I don't have to tell you not to pig out this weekend. Monday it will be all over and you can get back to enjoying your workouts. So hang in there because good things come to good people. love ya dad
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