Running through the mud

Well not literally, but my run tonight felt like I was running through mud or sand. I guess my body doesn't care for the fact that I did a long run yesterday and then turn around today and do a short and a medium run. I guess my body just needs to get on board with what my plan is!! LoL. Got in 4.04 miles at Fat Boy class today. It was sprint day and like always my lower legs are killing me. Nothing like sprints to bring out the shin splints. Oh well, it will pass. Then tonight I got in 6.06 miles for my afternoon run. Not too bad 10.10 miles today. The weight didn't change for this week. I weighed in at 257.6 lbs. and I am happy that I didn't gain any weight. It was a very nice day here in Okinawa today. The weather is starting to come around and get a little warmer. I know I shouldn't complain because it's not Utah weather but for Okinawa it has been unseasonably cool. I will be wishing for this type of weather at the end of next month!! Very excited about where I am headed physically. JUST RUN!!!