Friday, April 29, 2011

The weekend of rest....sort of

Well today for Fat Boy Class it was free run Friday. Or at least that is what I call it. Some easy cardio to end the week which I enjoy the most. That is to say I would have enjoyed it if I wasn't dealing with some nasty shin splints still. I will take this weekend to recover for my PT test on Monday. That way it gives my shins a couple days to heal and I can go all out on Monday. That is the plan anyways. I think I will still go for a walk each day just to keep my legs loose and from keeping me from getting the jitters. I am already feeling the nervousness of the day ahead. I hate that I feel this way but there is nothing I can do about it. I just need to embrace what it is and do my part. I still got in 3.53 miles this morning even though it was rough. No run tonight though, although it took everything in me to stay at the house. I might go for a light run tomorrow if my legs feel up to it. Only time will tell. Until next time...

1 comment:

nordellsutah said...

Sorry about the shin splints, they suck. Hang in there this weekend and pass that pt on Monday. I think the walks are a good idea to keep your legs used to moving. love ya dad