Saturday, April 30, 2011
Ah...the Joys of Treamill Running...
Well I told myself this morning that I wasn't going to do any running this weekend so I got enough rest to destroy my PT test on Monday. Well that lasted until 6PM when I was on my way over to the gym to run. I talked myself out of running outside and told myself to head over to the gym for a little quality time with the treadmill. Most people hate treadmill running but I've done so much of it that I really enjoy it. At the base gym there are 5 TV's with different things on and then I always rock out with my iPod. So plenty of distraction from the running in place. Plus is saves my legs which I need and love!! Needless to say I didn't kill myself tonight but I got in a quality run and that's all that matters. No run scheduled for tomorrow and I will stick to that. I will go for a walk though just to keep my legs loose and to break a sweat. I got in 6 miles tonight according to my Nike+ but the treadmill was a little more. I will stick to my Nike+ number though. JUST RUN!!!
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I had a hunch that you would run. You are my son! A good walk tomorrow would do you good so you can ace the pt. I am still waiting for at least one day of the 70's. They will come. We still have so much snow on top that they are worrried about flooding. The res. are pretty much full and the stream are high. If it gets hot all of a sudden we are in for it. love ya dad
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