Tuesday, April 26, 2011
Rainy Day
Well it has been a rainy day for most of the day today. This morning at Fat Boy class we got in our workout before it started raining heavy. We did cardio/ strength training and it was a great workout. I got in 3 tough miles through out the hour long session of ass kicking. Heather and I got to have breakfast & lunch together after we dropped Evie off at school. We went out to the Kurishiki Dam and over to the Chatan Petbox. It is always great to get some alone time with my wife. This afternoons run was a good one. Despite the shin splints I am currently dealing with I had a nice medium run of 6.26 miles in the rain. I have always liked running in the rain. I'm not too fond of my t-shirt sticking to my fat belly but hey, what are you going to do. I guess lose the belly and that would make it better. It was a good day. Until next time...
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1 comment:
You have been getting in some killer workout lately. Keep them up and PT's will be successful. We have been playing phone tags and skype tag. If you get a chance give your mom a call, she could use it. love ya dad
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