Happy St. Patty's Day!! (Totals for 17 Mar 2010)

Well I am half way through my week and I have some good numbers going. Maybe I shouldn't say that because every time I do something comes up where I can't run for the rest of the week. So I will keep my fingers crossed that that doesn't happen this week. All I can do is hope for the best and push forward. It is still pretty cold today and I felt it after doing my speed work (and I use that term loosely) when I walked outside the gym and felt that breeze. It was cold for Okinawa. I almost called Heather to come and get me BUT I decided not to cheat myself and I ran back home. Today I got in 13.32 miles and I burned 2,378 calories. Not too bad for one days work. I have to work tonight and I hope I have the energy to get in a run in the morning. I guess we will see. Until next time...