Tuesday, May 5, 2009
Running Totals for 5 May 09
Today I ran 5.28 Miles, burned 1121 calories in 59:48. The elevation is kicking my butt, but then again this is my first week and I haven't ran for awhile. I just need to stick to it. It was finally a sunny day here. For a minute there I thought it was going to snow here, scary! I love you all, until next time.....
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4 comments:
You are doing good, keep up the good work. I did 5.28 miles, burned 940 calories in 60 minutes. Knee bothered me a bit. Take care, love ya dad
I used my Cho-Pat for this run and it worked great. The other two runs I didn't use it. I get nervous when I don't run with it on now. I feel naked. LOL!
Monday and Tuesday I didn't use the Cho-pat and I paid for it. I used it Wed. and it wasn't quite as bad. I hope I can keep up with you for the long haul. I will run later this afternoon. I have yard maintanance today. love ya dad
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