Wednesday, May 6, 2009
Running Totals for 7 May 09
Well this week isn't getting any easier trying to get 6 days of running in. But what do you expect when I haven't ran for so long. I have made it through 4 days of running so far and every time I get off work I try really hard to talk myself out of running and just going to sleep. My justification is I can always run in the afternoon. But we all know that is not going to happen if I don't go in the morning. OK, let's stay on point here, today I ran 5.12 miles, burned 1086 calories, and it took me 60 grueling minutes to complete. Two more days to go for this week and I will hit my goal of 30 miles this week. That is if my legs don't fall off in the process. Until next time...
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Keep it up, you are doing just fine. I know the talk youself out of it routine, been there done it. You know it will get easier, just takes time. My run was hard also. I don't think I have fully recovered from the marathon. Anyway I ran 5.15 miles it took me 60 minutes and burned off 912 calories. We are doing great lets keep it up. Not to many people are crazy enough to be having this much fun..love ya dad
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