Well I didn't go run this morning and I almost said screw running altogether today BUT my running conscious got to me and so I got my lazy butt up and went for a run. Now I have to run again in the morning which is my fault for getting off schedule. I might have to figure something else out for a day off, like running Saturday's and making Sunday my day off. I think I will try that this week and see how it goes. I never really want to run on Sunday morning because I am starting to get spoiled running on my duty time. So when I have to work a whole shift without running it really sucks, even though everyone else in the shop does just that. But I am not everyone else in the shop!! Yesterday was my day off from running and like always I really didn't do much else because I still had to work that night. And normally on my day off all I want to do is sleep the day away so I am that much closer to going home.
Tonight I had a good run and I could of went for a longer run but I am going to go for another run in the morning so I didn't want to wear myself out. Tonight I ran 6.3 miles, burned 1268 calories, and I ran for 70 minutes. My totals for the week are as follows: I ran 36.27 miles, burned 7292 calories, and I ran for 6 hours and 44 minutes. Since it is the end of the month I will give my end of month totals which are as follows: I ran 136.24 miles, burned 26, 820 calories, and I ran for 25 hours and 41 minutes. I hope that I can duplicate or beat those totals in June. I feel good about the monthly totals and I just need to keep it going for the rest of the deployment. Well I will end this novel by saying that I love and miss you all. Until next time...
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