Today I ran 5.39 miles and burned roughly 1165 calories. It is pretty tough running above 5000 feet so I hope that will benefit me with losing weight. Or if it does't it could just make my life hell while I am trying to lose the weight. Either way I am heading in the right direction as of today. My starting weight was 282. I will weigh every Monday to see how I am progressing. Should be a good time.
Just wanted to post a quick picture of the front of my B-Hut. This is after a little rain storm. Can you imagine what it would have been like if it was a big down pour!! I will try to add more pics from around Camp Cunningham (where I live) as the deployment progresses so you have an idea of what I am dealing with here. Love you all and until next time...
2 comments:
Happy to see you are settled in and starting your program. I followed what you did. I ran 5.40 miles in 1 hour and 2 minutes and burned 974 calories. Let me know your times. keep up the good work. love ya dad
I am glad you are able to run. Your new "home" is depressing at best! I love you and miss you tons!
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