Insanity Day 10 of 60

Well, 10 days into Insanity and I don't know if I'm getting better.  I will keep pushing through and see what comes of this in 50 more days.  I know I'm getting in a good workout because I'm soaked by the time I'm finished with Insanity and my 30 cardio session.  Hhmmm....

STATS:
Weekly: 15.2
Monthly: 89.3
Yearly: 532.89
Weight: 262 (- 6 lbs)

WORKOUT:
Cardio (Morning) - 30 minutes
Insanity: Plyometric Cardio Circuit
Cardio (Evening) - 30 minutes

NO EXCUSES!!!

Insanity Day 9 of 60

Well I seem to be going the wrong way with my weight which is quite discouraging.  I guess I just need to stay focused and work through it.  I need to fix my diet still.  I am switching my workout around a little.  I run in the morning and I will run and do Insanity at night.  Maybe that will help me take it easy on what I eat at night.  We will try it out.

STATS:
Weekly: 9.63
Monthly: 83.73
Yearly: 527.32
Weight: 263.2 (-4.8 lbs)

WORKOUT:
Cardio (Morning) - 11 minutes (Stomach Issues)
Cardio (Evening) - 30 minutes
Insanity: Pure Cardio

NO EXCUSES!!!

Insanity Day 8 of 60

Well I'm totally expecting this week to be "Hell" week and gauging from today's workouts I'm not wrong.  I'll have to take it one day at a time and listen to my body.  I have to look forward to getting through this week and getting stronger.

STATS:
Weekly: 5.66
Monthly: 79.76
Yearly: 523.35
Weight: 263 (-5 lbs)

WORKOUT:
Insanity: Cardio Power & Resistance
Cardio (Morning) - 30 minutes
Cardio (Evening) - 30 minutes

NO EXCUSES!!!

Insanity Day 7 of 60

REST DAY!!!

Insanity Day 6 of 60

Well since I was off today it was tough finding the motivation to leave my dorm room and get my workouts in.  I did it, but it wasn't easy finding that energy.  I hope as the weeks go on and I stick with it it will get easier.  I bet seeing the results will be motivation enough to get my fat butt out the door!

STATS:
Weekly: 42.54 (Happy about this total!!)
Monthly: 74.09
Yearly: 517.68
Weight: 259.8 (-7.8 lbs)

WORKOUT:
Cardio (Morning) - 30 minutes
Insanity: Plyometric Cardio Circuit
Cardio (Evening) - 30 minutes

NO EXCUSES!!!

Insanity Day 5 of 60

Well this morning I was tired and it showed during my Insanity workout.  It was supposed to be high intensity cardio but my legs were two wet logs.  I did my best and got a pretty good sweat out of it but I was a little disappointed overall.  I will do better next week.  I made up for it on the track with intervals and felt good about my morning workout when I was finished.  This evening I got to run in the rain which felt nice.  One more day and then it's rest day!  Hooray!!

STATS:
Weekly: 38.38
Monthly: 69.93
Yearly: 513.52
Weight: 259.4 (- 8.2 lbs)

WORKOUT:
Insanity: Pure Cardio
Cardio (Morning) - 30 minutes
Cardio (Evening) - 30 minutes

NO EXCUSES!!!

Insanity Day 4 of 60

Well apparently there's a lot of jumping in Insanity and my calves and achilles tendons are killing me!  Well maybe not killing me but I'm very aware that they're there.  On top of working out, today was rail car day and it was hot outside.  Yesterday had me thinking that we might be filling rail cars in the rain BUT Mother Nature has a pretty good sense of humor and made it extra hot and humid today.  Anyhow, we got through it and we push on to Friday...

STATS:
Weekly: 31.79
Monthly: 63.34
Yearly: 506.93
Weight: 262.4 (-5.6 lbs)

WORKOUT:
Insanity: Cardio Recovery
Cardio (Morning) - 30 minutes
Cardio (Evening) - 30 minutes

Time to crank it back up tomorrow with some Insanity: Pure Cardio.

NO EXCUSES!!!