260.8 lbs

Decided to take the afternoon off to give my body a rest.  The knee is still feeling good for the moment.  Next week I will try and do a little more with it.  I also found a good weight program that I'm going to follow for the next 12 weeks.  Nothing overly strenuous but looks like a good program.  I guess we'll see.  Until next time...

STATS:

Daily: 4.53 mi
Weekly: 14.55 mi
Monthly: 16.68 mi
Yearly: 521.69 mi

 TODAY'S WORKOUT

(AM) - Jogging/walking (65 mins)