I figure I'm going to keep this simple until I get to Nellis. I figure if I run 6 days a week I should be good. If I feel like I need to do something extra while I'm here I'll hit the gym or do some CrossFit. That should make things more laid back for me and that's what I'm looking for. It works for me as long as I get out every day and do something. Until next time...
(27 DAYS TO GO!!!)
STATS:
Weekly: 11.95 mi
Monthly: 36.34 mi
Yearly: 324.89 mi
Weight: 258.4 lbs.
TODAY'S WORKOUT
Cardio (AM) - 35 minutes (3.25 mi)
Cardio (PM) - 35 minutes (2.59 mi)
1 comment:
Imagine your getting excited to get home. Hope your time goes by fast. Keep up the exercise and you will be home soon. love ya dad
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