PT Count Down: 133 Days

I haven't been able to work out as much as I would have liked the past little while.  Between moving, traveling to Osan to get the new guy, and various other things.  Well, let's just say I haven't been working out.  Everything is pretty much settled for this week minus a couple little things so I should be able to get in some good workouts this week.  We'll see how the week plays out.  (15 DAYS TO GO!!!)

STATS:

Weekly: 8.1 mi

Monthly: 54.81 mi

Yearly: 343.35 mi

TODAY'S WORKOUT

Cardio (AM) - 36 minutes (3.12 mi)

CrossFit (PM) - 2 laps (650m) + 5 Eight Count Bodybuilders (5 sets) 23:37

Cardio (PM) - 36 minutes (2.83 mi)