HAPPY BIRTHDAY MOM!!! I hope that you have a wonderful day and I wish we were there to spend it with you. Well it's the start of another week and it will kind of be a condensed week since I head back home on Thursday and I won't get into Okinawa until 10PM on Friday. So with that said I have to knock out Thursday and Friday runs early. I split it up over Mon, Tues, and Wed which isn't too bad. I am glad that it is early in the program because those would have been some beastly runs. I have to run a total of 16 miles between Mon, Tues, and Wed. which shouldn't be a problem. Yesterday was my day off from running but I did about 4+ miles of walking all over Waikiki. So my run today was a lot harder than it should have been. I got in 6.3 miles today and I was glad when it was over. After my run I went down to the swimming pool here at the Ohana and soaked/ stretched my legs for a bit. The water was nice and cold and made my legs feel better. We will see how tomorrows run goes. I have a scheduled 5 miler tomorrow. JUST RUN!!!
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I'll bet you are looking forward to getting back to the family. Your workouts are going great, keep it up. I have a 3 mile run scheduled for today but it will be longer. Since I can't ride today I still need at least a one hour++ run to keep me on track. Keep up the workout and your marathon will be just great. love ya dad Just Run
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