Wednesday, August 17, 2011

A Rough Running Day...

Have you ever had those days where you feel like you can't keep up with the treadmill no matter how slow you run on it? Well today was one of those days. Every time I tried to pick up a little speed (speed for me that is) or get some consistency running I just didn't have it in me. I was just worn out for some reason. I had side aches, nausea, acid reflux, etc. during my run today. Let's just say it was a less than stellar running day. It took me FOREVER to get in 6.11 miles (80 minutes). I just felt like I was never going to get there but I didn't give up because I had to reach that number today and I did. I just hope tomorrow will be a better day or I will be walking 5 miles tomorrow because I WILL get in 5 miles tomorrow (work or sickness pending that is). I will keep my head up and know that consistency will make my life a LOT easier. JUST RUN!!

1 comment:

Carolyn said...

You can do it, I know you can. I really enjoyed talking to you over the weekend. It made my day. Love and miss you tons. Mom