Well it was a pretty simple day today which was kinda nice. Work was kind of a beast today so it was nice to only have a 3 miler to do today. It was my last easy run for the week and I took advantage of it by not over doing it. I got in 3.33 miles and I felt pretty good afterwards which is always nice. I am still having a little issue with my sciatic nerve but getting consistent with my runs will loosen it up so it won't bother me anymore. Until next time...
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You're doing great. Almost 4 weeks under your belt. You are staying consistent. With Hal's program those easy day are great. love ya dad Just Run
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